Random Training Thoughts #2 by Will Gadd
So I bust out today's X-Fit workout as hard as I can. I'm doing squat cleans alternating with some sort of ass-backards situp thing that fully messes me up. I'm grunting, dropping weights, sweating like a pig and generally making a scene without even trying. It's about as much fun as I'm going to have in a gym actually, mega. But as I cooled down I started thinking why it is that I'm in a gym on a nice day. I also got a couple of email comments this morning from people asking about winter and training plans, with a few links to various programs. I'm going to rant now:
